I work with teens who struggle with confidence & self worth.

I help them overcome challenges so they can stand tall & strong in who they are.

 

6 week programs

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• EmpowerU: Confidence for Life

• Teen Thrive: Mastering Your Mindset

• The Growth Zone: Unlock Your Potential

• Future Leaders: Building Strength & Resilience

• Focus Forward: Executive Function for Teens

• Rise & Shine: Overcoming Challenges with Confidence

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NVC (aka Compassionate Communication) for Kids/ Teens Program includes:

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• 6 Weekly one-hour coaching sessions held over Zoom

• Weekly meditation and journaling prompts to continue to grow their confidence

• Ways to help support your teen